Join us for an outdoor sound bath in the crisp fall air! Jen Who Plays the Gong will come to Integrate Therapy and Wellness Collective to provide a one-hour group sound bath. Sound baths help to relax the nervous system and hold space for mindful meditation. At Integrate, we deeply value the experience of the body in the healing process. Trauma is stored in our body. While this sound bath is not meant to be mental health therapy, supplemental somatic experiences such as sound baths allow the nervous system to engage in resourceful experiences that ultimately support the trauma work that is then done in therapy with a Licensed Mental Health Therapist. We invite current clients, community members, friends, and family to join us for the relaxing practice!

Call, text, or email to reserve your space. Tickets: $30